Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...

Nearly 2,000 people marched through the streets of Taipei yesterday, calling on the government to introduce vegan diets into ...

A recent study by an international team of scientists has revealed a potential strategy to decelerate brain aging. The ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

A nutritionist has said adding seven foods to your diet could play a key role in reducing your chances of getting one form of ...

Here are the secrets of the 'blue zones' in which people are said to live longer, following the story of Sardinia's Melis ...