In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more fruits and ...

Study finds that most UK dietitians feel positive about plant-based diets, but 75 percent incorrectly believe plant protein ...

A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant foods aid in combating cancer cell damage and excess estrogen.

I crumble up hash-brown patties to scatter across some flour tortillas and then layer them with the plant- or animal-based fillings and finish everything off with plant-based or dairy cheese.

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Or they might be something you should steer clear of. Doreen Williams-James follows a plant-based diet using knowledge about Bermuda’s flora passed down through her grandmother. The 56-year-old ...

Much of Dr. Greger’s book includes exploration of natural alternatives to weight loss drugs, notably diet. He notes that whole foods plant-based diets rich in fruits and vegetables are a more natural ...

A meat-heavy diet, in particular ... versus 29 per cent from the farming of plant-based foods.” Eating seafood may not be helping, either – overfishing is a major environmental issue, with ...

A group of people with metabolic-syndrome-associated osteoarthritis were found to benefit from a plant-based diet, according to an analysis of data from the “Plants for Joints” trial. Sixty-four study ...

A group of international nutrition and medical experts have released a sweeping report that outlines the healthiest diet recommendations countries can adopt for the prevention of chronic disease among ...

Calcium from plant-source foods Calcium is a particular worry for those who maintain a plant-based diet, but even worse for those who are vegan. Thankfully, however, many plant foods are ...