In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more fruits and vegetabl… ...

Preserving traditional medical treatment also advances modern research into extended applications of plant-based medicine and ...

Study finds that most UK dietitians feel positive about plant-based diets, but 75 percent incorrectly believe plant protein ...

Per the Food and Drug Administration, the daily value (DV) for fiber intake is 28 grams per day for adults who eat a 2,000-calorie diet. But, this can also vary ... as long as you’re eating a variety ...

The app also offers options for people following plant-based and ketogenic diets, two diet patterns that have been associated with weight loss. Plus, PlateJoy provides detailed information on ...

This diet, called the “Nutritarian” diet, focuses on foods packed with vitamins, minerals, and plant-based nutrients, such as vegetables, beans, nuts, and seeds. “This research aligns with the growing ...

Why we like it: Offering chef-inspired meals featuring fresh vegetables, whole grains, and homemade sauces, Sprinly is a great option for people trying to follow a whole food plant-based diet.

If you're reading this, you might be aiming to trim some extra calories from your diet with a low-fat butter or seeking a plant-based substitute due to lactose or dairy constraints. However, finding a ...

A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant foods aid in combating cancer cell damage and excess estrogen.

I crumble up hash-brown patties to scatter across some flour tortillas and then layer them with the plant- or animal-based fillings and finish everything off with plant-based or dairy cheese.