Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...
When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...
Grass Fed, Rochester’s vegan butcher shop founded by Rob Nipe and Nora Rubel, offers plant-based meats and vegan Thanksgiving ...
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...
Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...
These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...
This nutritious vegan tortellini soup with lemon peel broth should definitely be on the menu during the colder seasons ...