A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...

BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Researchers at Baylor College of Medicine, Stanford University School of Medicine and collaborating institutions report in ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

A vegan diet is based on eating plants and foods made from plants including vegetables, grains, nuts and fruits. Vegans do not eat foods that come from animals, including dairy products and eggs.

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Dubai-based Malavika Sen made the transition to veganism eight years ago, and she hasn’t looked back since. “I used to enjoy ...

ALSO READ: Ozempic isn't the only answer: Here's how to naturally boost GLP-1 levels for healthy weight loss Plant-based diet for weight loss When asked if the participants would like to shift to ...