I share how faith, positive affirmations and resilience helped me overcome stage 2 colon cancer and find strength in recovery ...

The norms within a patriarchal society often highlight the barriers women face when there is a shift in power dynamics within a marriage, particularly when the woman becomes more successful than her ...

Personal care brand Dove has launched a campaign to encourage women around the world to ditch unrealistic beauty standards when setting New Year's resolutions.

While believing in yourself isn’t always easy, developing and maintaining a strong sense of self-efficacy can help you ...

Let's talk about transformation. Here's how I finally stopped making excuses and started living. Sh*t or get off the pot!

Too many chicken nuggets, not enough kale; zombifying our kids with screens because we just can’t even; not volunteering to ...

One of the latest flagship smartphones to launch this year, the Google Pixel 7 comes with a striking design with a camera visor that divides the back panel into two parts. Unlike last year, the ...

One of the many helpful steps to take in preparation for seeing difficult family members is to ground yourself with useful affirmations. Affirmations are essentially helpful reminders to offer ...

As you align with the universe this year. 2025 is your year to shine. To build a positive self-image, focus on the people and activities that make you happiest. Surround yourself with those who ...

The truth is that they can make us feel worse. Again, praise only works if it's believable to us, and the same goes for positive affirmations. Looking in the mirror and telling yourself you're ...