Download Printable Meal Plan Daily Totals: 1,209 calories, 73 g protein, 123 g carbohydrates, 31 g fiber, 53 g fat, 1,412 mg ...

A plan tailored to your personal likes and dislikes will have a better chance of resulting in lasting weight loss. A balanced diet that is restricted in calories—1,200 to 1,400 calories a day for ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

US stocks embarked on a major rally on Wednesday as traders took in Donald Trump's election win. Major indexes soared to fresh records, with the Dow Jones Industrial Average climbing more than ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

But there is nothing quite like the old-school performance of the 1,400-horsepower GT1. The first customer for the Pontiac-based, limited-edition hypercar startup took delivery this week.

Visa V0.49%increase; green up pointing triangle plans to lay off around 1,400 employees and contractors by the end of the year, according to people familiar with the matter, as part of a plan to ...