Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

One of our editors gave the famous diet a try.Medically reviewed by Suzanne Fisher, RD Dana Ingemann, MPH is a Senior Editor ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

Whether you prefer eating meat, tofu or another source, protein is an important part of a well-balanced diet. It's what helps ... If you ate all of this in a day, plus bread and other nonanimal ...

The 150-item meal, served at Shepherds Place Farm in Doncaster ... It includes 15 jumbo Lincolnshire sausages - which is the equivalent to 30 regular sausages - 15 rashers of bacon, 15 hash ...