Joni Deutsch gushed about being a mom. “He just turned 5 months,” she said. “His name is Oliver. His middle name is Deutsch, ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

A consistent bedtime may be more important to a child's ability to control their emotions and behavior than the duration or quality of their sleep, according to a new publication.