A low-FODMAP diet, sometimes also known as the “IBS diet,” is usually recommended to people diagnosed with IBS. FODMAPs ...

And to make matters worse, everyone's IBS is different--so what may work for me may NOT work for you. But there are some common themes. Food, for example. There are trigger foods :Lactose rich ...

According to the NHS, an estimated 13 million people in the UK suffer from irritable bowel syndrome (IBS). A common condition that affects the digestive system, IBS can cause an array of ...