Learn how to achieve 20 pull-ups in just 60 days with this comprehensive pull-up progression guide. Build strength & master ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

This Spartan Race training workout helps you prep for an obstacle course run by targeting the most common weak point for ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Find out how to achieve your first pull-ups with Emily Skye's tips: assisted exercises, negatives, and consistency.

A powerful move for defined Lats and a stronger Back. Learn the correct form, key benefits, and tips to enhance your workout today!

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

Fitness trainers, influencers, and superhero movie stars like Chris Hemsworth are all stepping up onto the SkiErg machine and ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...