Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in ...

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

Also read | How to lose weight fast and keep it off for good ... In another video, Supratim shared his top '5 tips for weight ...

We are surrounded by influencers offering advice and formulae for quick weight loss. While Elon Musk ... These are meant to be used in conjunction with diet control and exercise.