Jaw clenching is a common response to stress that can cause pain and discomfort over time Here are some tips to break this ...

We all look forward to a good night’s sleep at the end of a stressful day. Finally, it’s time to relax and let that stress melt away — or so you thought. But what you might not realize is that certain ...

A dull ache, a stabbing pain round the eyes, or one-sided throbbing - headaches can take a variety of forms but they affect ...

Learn how to gua sha, plus the benefits of gua sha, from three holistic experts. Get tips and show for the best gua sha tools ...

With Botox administered to certain facial muscles, it’s possible to relax the area, thus reducing the intensity of the ...

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Yoga is a powerful tool that can help you sleep better. These are the top three yoga poses you should start using tonight.

Kylie Minogue has never done things by halves.Today, the pop superstar revealed that not only will a brand new album - Tension II - be arriving next month, but she'll be hitting the road for a ...

A fight between students at AE Peacock Collegiate in Moose Jaw on Tuesday has resulted in a tense environment this week, creating anxiety for some students. A video of the incident has been ...

If you can't find the right sleeping position to get comfortable, there may be some yoga positions to try before you climb ...

WILMINGTON, Del., Sept 21 (Reuters) - U.S. National Security Adviser Jake Sullivan on Saturday said he was worried about escalation between Israel and Lebanon but that the Israeli killing of a top ...