College life is an exciting and transformative journey, but it can also be a stressful time for many students.

Discover how SADAG supports South African learners during exam season with practical tips for managing stress and maintaining mental well-being.

Learn how many times you can take the CFP® exam, tips for passing, common pitfalls, and more. Discover strategies for CFP® exam success and key deadlines.

Director of UCT’s Student Wellness Service, Dr Memory Muturiki, offered students several tips to keep stress levels at bay this exam season.

SADAG's free resources - video series, exam toolkit, and weekly support group - help learners cope with exam stress.

Before joining Techopedia full-time in 2023, his work appeared on… Need some Black Friday shopping tips? Don’t we all ... Preparing in advance can take a lot of stress out of the equation. We are ...

Origami is a diverse array of folding techniques, each with its unique vocabulary ... I found it worked well for stress relief!" Reaz started practicing various types of origami in his free ...

(Unsplash) Relaxation Techniques: Practice relaxation techniques like meditation, deep breathing, or yoga to reduce stress and promote better sleep. Limit Screen Time: The blue light emitted from ...

JOHANNESBURG - Matric exams can be highly stressful. With the class of 2024 matric exams underway, one needs to ask how best can matriculants cope with pressure and stress.

Breathing techniques during labour offer lots of benefits, including helping you relax, lowering your heart rate, and managing pain. Slow, rhythmic breathing in early labour can calm your body, while ...

Australian Christian College Moreton deputy principal Suzanne Fraser offered her tips for navigating burnout and stress during peak exam block ... include time for relaxation and leisure ...