We all look forward to a good night's sleep at the end of a stressful day. Finally, it's time to relax and let that stress ...

The viral Military Sleep Method claims to help people fall asleep in just two minutes. Here's what sleep experts have to say ...

Do these exercises to strengthen and sculpt your jaw muscles. Combined with a healthy diet they'll help you wave bye-bye to your double chin.

These can actually allow the body to release an organic movement ... As you scan the body, try to relax and relieve tension in each part of the body — for example, unclenching the jaw, then dropping ...

Mammals are defined by how and what we eat every single day of our lives. It is no wonder then that jaws are a pretty big deal for our anatomy and biology. Now, a 225-million-year-old fossilized jaw ...

British clinical psychologist Kirren Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your Life.” ...

If you want a toned and defined face, you don't have to go to extreme lengths to get it. We put together a list of the 10 ...

These fossils, belonging to the mammal-precursor species Brasilodon quadrangularis and Riograndia guaibensis, offer critical insights into the development of the mammalian jaw and middle ear, ...

Learn how to gua sha, plus the benefits of gua sha, from three holistic experts. Get tips and show for the best gua sha tools ...

A weapons incident in east Moose Jaw saw officers remain on scene for hours as police negotiated with an apparent armed ...

Recharge your mind and revitalise your body at one of these special Men’s Health approved inner-city spa retreats ...

Moose Jaw police say an investigation is underway after a body was found in a burned-out vehicle Sunday night.