If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

The pain worsens when the neck is extended, which decreases the size of the neural foramen (Figure 8). Elevation of the affected upper extremity may relieve the pain (Figure 7). This is ...

As the quality of your sleep impacts your overall well-being and health, you'll want to determine what's causing your neck pain from sleeping and find ways to relieve it. Neck pain from sleeping is ...

Back sleepers with shoulder pain should sleep with their pillow supporting their shoulders and neck, and another underneath their knees to relieve pressure off the spine. Sleeping with shoulder ...

From easy stretches to posture-boosting habits, read on to learn how to relieve neck pain, improve spinal alignment, and protect your neck and shoulders for the long haul. Meet the expert ...

Peppermint tea provides a natural remedy for relieving headache pain. The menthol in peppermint functions ... and place it on ...

New survey finds that majority (82%) of Americans have experienced back or neck pain in their life; most users of chiropractic care find it an effective method to relieve pain SAN JOSE ...

Dealing with pain or pressure in your ear, neck or throat is not only uncomfortable, it could also be a sign of an ear ...

Computer eye strain has become more prevalent over the years as we become more glued to our screens. It makes work and school ...

Countless individuals across the globe struggle with neck pain, an issue often caused by factors like poor posture, injuries, and degenerative diseases like arthritis. One method to relieve this ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...