Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

A tender jaw, worn-down teeth and mysterious headaches can all be telltale signs of bruxism (teeth grinding), an issue that ...

Stress can lead to jaw tension and teeth grinding ... they understand the need for an intervention to reduce that habit.” ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

A new study led by Dr. Jack Tseng, published in PeerJ, has shed light on the intricate relationship between tooth wear and ...

Smile N' Style Dental of Carmel offers Botox® as an effective solution for TMJ and TMD relief. By targeting and relaxing the jaw muscles that cause tension, this treatment reduces symptoms like ...

Statistics vary by source, but last year there were a record-high 650,100 homeless people in the United States, many of them ...

Face yoga is a natural, noninvasive technique that involves exercises, massages, and relaxation techniques to tone and ...

Being rushed to a hospital nearly two hours away, in the middle of a dangerous spring storm – with fear in her heart and ...