Planks are a powerful core exercise. Discover what happens to your body when you make a 60-second plank part of your pre-bed ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

Let's be honest, it sounds enticing. But is getting yourself to commit to yet another workout that's supposed to change your ...

Some people who buy their Peloton exercise machines second hand will face a "used equipment activation fee," the fitness company announced. Peloton Interactive, which suffered mounting losses when ...

A certified personal trainer by the time I swung my first bell, I knew this piece of oddly shaped equipment added a metabolic ...

BOSTON, Mass. (WWLP)– As part of a commitment to environmental protection and expansion of green spaces for the public, the state has awarded $27.8-million in grant funding for projects across ...

At least 100 Hezbollah targets have been destroyed in the Israeli military’s most extensive airstrikes on southern Lebanon ...

A quick Google of ‘reformer Pilates’ may reveal machines that resemble torture contraptions, but take it from a longtime ...

We recently compiled a list of the 10 Best Leisure Stocks To Buy Now. In this article, we will look at where Formula One ...

We recently compiled a list of the 10 Best Leisure Stocks To Buy Now. In this article, we will look at where Booking Holdings ...

A small study conducted by the University of Essex found that just 16 minutes of bodyweight exercises like squats and lunges, ...

In recent years, the leisure market has experienced remarkable growth. According to Market Research Intellect, the size of ...