Our shoulders are the workhorse of the body, which lets us lift, reach, and throw. However, there is always a possibil ...

Knee discomfort is prevalent among all age groups due to injuries or conditions like arthritis. Performing specific exercises ...

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...

Swedish native Lena Lorieul recalls the many champions and personal favorites she's ridden for Shug McGaughey since joining ...

We designed a study to assess the potential benefit of a simple exercise protocol in preventing shoulder pain postoperatively. Methods and Results: Patients undergoing subcutaneous device ...

It is more common than not that if you experience lower back pain, your health care provider may blame the issue on “tight ...

Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Posture, strength and shoulder pain and function were assessed ... The intervention subjects then participated in an 8-week exercise training programme to correct posture. The procedures were then ...

Ancient teachings and contemporary scientific studies show that mindfulness and meditation can alleviate pain, reduce stress, ...

With the incidence of heart attacks increasing among young people, experts stress the importance of immediate medical ...