Everything is connected. Our efforts to move and improve generate multiple cascading responses within our bodies that can ...

The peptides that are under the GLP-1 class that everyone touts as the weight loss miracle are not new. They've been around ...

Derek Lunsford is a standout in the bodybuilding world thanks to his impeccable aesthetics, with his shoulders playing a starring role. But what's the secret behind those well-developed deltoids?