It’s always trickier to wake up and feel rested during winter mornings. The shorter days and early rises mean our skin isn’t ...

By a 4-1 vote Tuesday, the Sleepy Eye City Council approved a year-long conditional use permit extension for Open Bible ...

Social media users praised the plane travel tips in the viral video, with a viewer calling one tip a "game changer." ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

Are bad thoughts keeping you from sweet dreams? A psychological hack can help you say goodnight. California ER doctor Dr. Joe ...

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...

Experts have identified a cannabis compound called cannabinol (CBN) that appears to significantly enhance sleep quality.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Using high-tech monitoring, the experiments provided insights into the rats’ sleep patterns including the amount of non-rapid eye movement (NREM) and rapid eye movement (REM) sleep. NREM is deep sleep ...

From soothing tea to noise-cancelling earplugs and calming lavender sprays, TBS listed a series of products for insomnia patients ...

Let's talk about that crusty stuff in your eyes when you wake up. You know what we're talking about - that gunky build-up ...