Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

Keto is a great way to lose weight but it can be expensive. To help, we've put together 6 practical tips for doing keto on a ...

You can still enjoy food without the need for butter. You can use a butter substitute like ghee, coconut oil, or olive oil.

Its neutral flavour allows it to be used in a wide range of recipes. Ghee, or clarified butter ... such as a salad dressing. Oils like sunflower, soybean, and canola are high in polyunsaturated fats, ...

Studies – including this new one – now show that compared with type 2 diabetes patients on standard care (i.e. medications to control blood sugar alongside advice on diet and exercise), those ...

Here, we describe a neurobiological model for why using a therapeutic ketogenic diet could address key alterations in brain function in AN and prevent the desire for weight loss and associated eating ...

And yet, 68 percent of the global population isn't getting enough of it, at least from diet. More From Newsweek Vault: Compare the Top Health Savings Account (HSA) Providers It's important to ...

Is it possible to follow a vegan diet and pack your meals with protein ... these 44 high-protein vegan recipes are sure to keep you satisfied. 30 High-Protein Vegan Breakfasts that Are Plant ...

This marinated white bean and tomato salad is my ideal side dish: It’s gluten free, make ahead-friendly and can be doubled for a crowd. You could even serve it as a main course alongside a green ...

How Much Protein Do You Need Per Day? According to Harvard Medical School, the recommended daily allowance for a sedentary adult is 0.8 grams protein per kilogram of bodyweight—but that doesn ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...