Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Unaddressed chronic stress can have significant and far-reaching effects on a person’s overall health,” says Adrian Jacques ...

For many people, post-election stress is fueled by uncertainty about what will happen. But there are specific actions you can ...

Joe McKay tried everything medicine had to offer for the blinding headaches that began in the months after 9/11, when the ...

Saskia Clark, 24, had several appointments with doctors before she was diagnosed with a rare form of thyroid cancer - and ...

After cardiologist Danielle Belardo, MD, saw a young patient suffering a stroke post-neck manipulation, she spoke up. Here's what MDs want you to know.

Is shoulder pain making your days harder? If you are tired of tension and stiffness slowing you down, a good shoulder ...

Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...

Often triggered by stress, tension headaches are known to cause a dull, aching sensation all over your head as well as feelings of tenderness or sensitivity around your neck and shoulder areas. Plenty ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...