Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Saskia Clark, 24, had several appointments with doctors before she was diagnosed with a rare form of thyroid cancer - and ...

After cardiologist Danielle Belardo, MD, saw a young patient suffering a stroke post-neck manipulation, she spoke up. Here's what MDs want you to know.

Is shoulder pain making your days harder? If you are tired of tension and stiffness slowing you down, a good shoulder ...

Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...

Often triggered by stress, tension headaches are known to cause a dull, aching sensation all over your head as well as feelings of tenderness or sensitivity around your neck and shoulder areas. Plenty ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

Dr Tim Mercer says pain and sleep have a 'complex relationship' with pain making it hard to sleep, and poor sleep making pain ...

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.

If you're crying a lot, the blood vessels around your eyes will expand to boost blood flow to the area, leading to swollen, ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...