Attending to our biological needs makes us mentally and physically prepared for stress reduction. The stories we tell ...

But when an animal perceives a threat, its body is flooded with adrenaline, cortisol, and other hormones to bring their ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Mental health therapists formed the “Stress Reduction Groups for Flood Distress” to bolster support for flood victims. The free meetings aim to reduce stress and increase emotional stability. You ...

Companies exploring the option of letting employees work four days a week hope to reduce job burnout and retain talent ...

The startling statistic is one of many significant findings in the study. Currently, 41 percent of respondents say they are ...

Study Says Petting Dogs or Cats Can Reduce Stress. A study commissioned by Washington State University has found that comfort ...

Olympique Lyonnais owner Eagle Football Group (EFG) said on Monday it will start talks with employee representatives to ...

Chinese woman Ouyang Wenjing gained 20 kg in a year due to work stress. After quitting, she lost 6 kg in a month by improving ...

Nearly one third of U.S. CEOs polled in 2024 said they are exploring alternative work schedules such as a four-day or four ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...