Exercise Is Stress Relief So You Should Probably Go Exercise Right Now
I will never argue that exercise is sufficient to meet everyone’s mental health needs, but it beats a lot of other coping ...
These Are the Best Meditation Gifts for Anyone Who Needs Some Zen
This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...
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MIRA Continues Solid Financial Management
As previously discussed, Ketamir-2 is under investigation for its potential in treating neurological and neuropsychiatric disorders, including depression, treatment-resistant depression (TRD), and ...
Boys Town Hotline reports spike in calls after election
"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.
These apps can help you take a breather, meditate, zone out when life gets hectic
Life can be stressful! Here are some easy tech solutions to help you take a moment for yourself.
Why do we feel better after a "good cry"? An expert explains the science behind it.
Why do we cry? There's actually some good reasons for it — and an explanation for why shedding some tears can make us feel ...
How can low-dose ketamine, a ‘lifesaving’ drug for major depression, alleviate symptoms within hours? UB research reveals how
UB neuroscientists have identified the binding site of low-dose ketamine, providing critical insight into how the medication alleviates symptoms of major depression in as little as a few hours.