Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

Vitauthority is excited to announce the launch of Mag Calm, the latest addition to its line of premium health supplements.

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

I n today’s fast-paced world, stress and anxiety have become almost unavoidable parts of daily life. While it’s natural to experience stress occasionally, chronic anxiety can ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

Managing stress and maintaining overall health can be quite challenging in today’s fast-paced world. Many people turn to ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

If this election season has left you stressed, nervous and on edge, consider the remedies that got our ancestors through the ...