The cross-body stretch helps to loosen tight shoulder muscles, making it a helpful exercise during the "frozen" stage of the condition. This exercise helps to stretch the muscles under the arm ...

Sixteen subjects had a rotator cuff tear (confirmed by MRI), and the remaining 4 had frozen shoulder. Of the 92 subjects, 2 ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

New Orleanians never miss a chance for a party and every occasion calls for festive attire. Give yourself the gift of a good ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.

Whether you’re seeking adventure, relaxation, or a deep dive into history and culture, Türkiye delivers unforgettable experiences to suit every traveller ...

Here’s one more thing you can (not) look forward to in middle age: something called frozen shoulder. Formally known as “adhesive capsulitis," frozen shoulder is a painful condition where ...

Your first instinct is to pull your head toward your shoulder ... activities with stretch breaks can prevent the accumulation ...