Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.
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In one study of 70 adults with elevated ... people like to use journaling prompts to help them structure their journaling or to help address challenging topics, events, or emotions that they might ...
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...
There’s been plenty of scientific debate about whether vaping is safer than tobacco, and whether it may help some people stop ...
Treatment MarketThe global urinary tract infection (UTI) treatment market is poised for consistent growth, with an estimated ...
Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!
In recent years, dozens of clinics in the U.S. and beyond have started offering an experimental treatment called magnetic resonance therapy, or MERT. Developed and trademarked by a Newport Beach ...
Post-pandemic, Americans are still spending much less time outside their homes. Experts say this could lead to loneliness or ...
What happens when our imagination creates prolonged and powerful fantasies that take over from real life?
Jacob also suggests deep breathing, journaling and shifting your thoughts onto positivity ... Attacks on Israeli fans in the Netherlands prompts Dutch prime minister to cancel climate talks trip Dutch ...