Getting a Gladiator body like Paul Mescal’s requires a lot of heavy lifting and plenty of protein. We ask a personal trainer ...

Air pollution from wildfire smoke and vehicle exhaust, for example, can irritate your airways and lead to tightness and ...

There are several types of TMD, all of which relate to jaw bones and muscles. Roughly 10% to 15% of adults have some form of ...

A heart attack occurs when some part of the heart muscle stops receiving enough oxygenated blood to stay alive ...

My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says ...

Have you ever felt a tight or heavy sensation in your chest? While your first instinct may be that it is a heart attack, it ...

In 2024, the agency built on its strong foundations by welcoming 17 new clients, including the likes of the ABC, Dan Murphy’s and Microsoft. All told, the agency grew its revenue by nearly half over ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a little tight. And if you don’t loosen up quickly, it can become very ...

Watch the New York Giants face the Carolina Panthers in Munich, Germany, live on Sky Sports NFL from 1.30pm Sunday, followed ...

Bruxism, also known as teeth grinding, affects 10 per cent of the population. Here we explore where it comes from and how to ...