Toothache often worsens in winter. Home remedies like clove oil, salt water gargle, garlic paste, ice packs, and others can ...

Increase quality of life by adding these anti-inflammatory supplements to help you reduce pain and prevent chronic disease.

Actor Nirmal V Benny passes away due to a massive heart attack in the early hours at Cherpu.September 2024: Azhar Tholengal, ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental ...

Exercise can enhance mood, improve sleep, and help with depression, anxiety, and stress by increasing serotonin and dopamine ...

Toxic relationships are hard to leave and can cause damage self-worth, mental health, and well-being. Going no-contact with ...