You’ll most likely be required to perform a home exercise program for your broken ankle. This program may continue for several months after physical therapy has stopped, and the program may be an ...

Despite this, few older folks engage in physical education adapted to their bodies on a regular basis. Poor motivation and access to these exercises are some of the factors don’t help.

Finally, at 25, I was here, doing the thing we are all supposed to do to be healthy, high-functioning humans: I was going to therapy. “Trauma is one of my specialties,” Dr. M. assured me ...

According to physical therapists ... Niesen also notes a few particular helpful exercises, including one where you lay on your back with your feet on the ground and thrust your hips upward ...

It can be difficult to stay on track with exercise in ... We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people. DeRosa co-owns ...

But she said virtual-reality physical therapy helped her overcome this fear by improving her mobility. "VR exercises have made me stronger and have helped with my coordination," Lewis said.

TMJ surgery is considered a last resort when conservative treatments (like bite guards, physical therapy, and pain medications) fail to provide relief. This article discusses different types of TMJ ...

I went to physical therapy to learn stretches for the jaw, neck and shoulders, as well as exercises to improve my posture. I have tried to reduce my stress via daily movement and spending more ...

Although wheelchair users, visually impaired people and others with mobility and physical disabilities need consistent exercise, it's often hard for them to work out. In many cases, they can't get ...

jaw pain, neck pain, headaches, earaches, toothaches or trouble opening or closing your mouth, all of which can put a damper on your everyday life. But there’s one unexpected exercise that could ...