November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Basil brings an aromatic punch that elevates even the most basic dishes into something unforgettable. Its bright, pepper ...

Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report.

The 3-pound bag was on sale for $7.50, though it normally costs $10. The wontons ... protein-forward, low-carb breakfast option at the perfect time — I'm trying to eat lighter meals ahead ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

This “conviviality” of enjoying meals with family and friends combined with a plant ... that was created by registered dietitian Michelle Dudash, author of “The Low-Carb Mediterranean Cookbook” and ...