As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Ultimate Fighting Championship (UFC) CEO Dana White recently shared his friend Donald Trump's diet during an interview with ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

This plant-based way of eating is more of a lifestyle than a strict diet and offers a wide variety of health benefits, ...

A Page Six spy spotted the 52-year-old actress dining with longtime pal Amy Griffin and another unidentified friend at The ...

Queen Elizabeth II's former chef Darren McGrady has previously said Her Majesty is not a fussy eater and sticks to a simple ...