A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

Finding the right pillow can take some time, and you might have to try a few to find the one that suits you best. However, if ...

These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...

A professor of orthopedic surgery at Atrium Health is working to better understand spinal injuries. Active-duty United States ...

GRAND RAPIDS, Mich. (WOOD) – Mom always said “stand up straight” but do you ever stop and think about your posture and how ...

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But when she heard that the young woman had gone to her chiropractor for an ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Back sleepers benefit from medium loft pillows that keep the neck or cervical spine in a proper C-shaped curve. Back sleeping is ideal for minimizing pain because it distributes pressure evenly ...

The Honeydew Curve is easily one of the best pillows for neck aches and side sleepers thanks to a clever half-moon design ...

Over my 22-year career, I’ve worked with people who suffered from persistent tennis elbow for years - despite trying every ...

“Your pillow should not cause pain throughout the night or when you ... easy maintenance and loads of neck and spine support. Our list is focused on affordable Amazon products that ship fast ...