Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
He said: “Research has shown that the rise of UPFs (Ultra-processed foods) in our diets is impacting our health and the ...
Taking food laden with additives can lead to a higher ... “The more minimally processed or unprocessed foods in a person’s diet, the better their control was.” The study covered 275 African ...