According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...
Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...
Chest pain can arise from various causes but when it occurs during deep breaths certain specific conditions may be ...
In fact, neck pain ... for back and side sleepers in particular: If you’re a back sleeper, the valley in the middle cradles your head while the bolsters support your neck, keeping your upper ...
Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...
Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...
“If those muscles become shortened or inflamed from prolonged sitting, it can cause pain and discomfort ... and making sure ...
A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...
PAIN is one of the most common things readers ask me about. We all experience it now and again, and some live with it daily.
After cardiologist Danielle Belardo, MD, saw a young patient suffering a stroke post-neck manipulation, she spoke up. Here's what MDs want you to know.