Stretch It Out Per the experts at Colorado Pain Care, “Many people suffer from neck pain because of stress, which may cause ...
According to a study in BMC Musculoskeletal Disorders journal, neck pain is the second most common musculoskeletal ... “It’s a nice stretch for the upper cervical musculature (upper back and base of ...
FORT LAUDERADLE – Tomas Nosek is expected to miss some time after suffering an upper-body injury during Sunday’s doubleheader ...
Shoppers 60+ credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' ...
A study found that acupuncture did not provide clinically significant relief for chronic neck pain compared with fake or no ...
"When I was 18 and at university, one of my friends asked if I could see OK, as he had noticed me squinting. I had had an eye ...
Kegel exercises are not the answer. By Heather Mayer Irvine Jump to: When women—runners or not—hear “pelvic floor,” their minds likely go straight to kegel exercises. And that’s no surprise, really, ...
A retrospective study of treatment-refractory chronic neck pain secondary to cervical facet arthropathy showed long-lasting pain relief with c-RFA.
If you suspect you have a posterior pelvic tilt, try this exercise from the NASM: ...
Neuroscience and somatics point to the hips as a potential storage vessel for emotions. They also offer a window into ...