Robert Redford as Superman? 5 highlights from the new Christopher Reeve documentary A Young Georgia Couple Restores An 1800s ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

In some federations, like USPA, a different bar may be used for bench press than for the other lifts (squat and deadlift) but they all have those 81 cm marks. In the other lifts, they don’t ...

Share on Pinterest The bench press is an exercise that can help improve ... The terms “women” and “men” reflect the terms used in the cited research. In general, males may lift heavier ...

A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

From powerlifters to hybrid athletes and beyond, everyone's looking to boost performance. If you've found your progress has ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

A trainer explains what partial reps are, how to perform them correctly, and why they’re a valuable tool for building muscle ...

Creatine is the most researched supplement on the planet, used by both men and women to boost athletic performance. Women usually take 3 to 5 grams per day, whi ...

The Carolina Panthers are making a major change after an 0-2 start, as the team will bench Bryce Young at quarterback and ...

Maharani Lakshmi Bai of Jhansi is a “national hero” and history should not be divided on “communal politics”, the Delhi High Court said on Wednesday while pulling up the Shahi Idgah Managing Committee ...

My training in the Men's Health Fitness Hub hit the next level using this rig for my heavy-duty barbell exercises.