Me too — but it’s never too late to get back on track. If you’re struggling to find motivation, or your current gym routine just isn’t working out, it might be time to invest in some new equipment. We ...

It doesn't matter how fit you are or even how confident you are as a person, joining a gym for the first time can be very daunting. The same applies whether you are joining a budget-friendly, very ...

Tonal is a strength-training smart home gym that combines electromagnets with a cable machine and adds virtual classes (plus feedback on your form) to provide the experience of a weight room and a ...

Because empathy can allow people to connect across political, racial and economic divides, it lays a foundation for acts of ...

New outdoor spaces equipped with dedicated fitness and recreation equipment — sometimes alternately referred to as Ninja courses, fitness courts and obstacle courses — are popping up in city and ...

Winnipeggers can now lace up their gym shoes and hit a free outdoor gym just off Churchill Drive, which was installed ...

William Gordon said the school has a reflect room for students who need to mentally reset during the day, but what's been missing is a physical reset area.

“It makes you feel like there's a place for me here.” Both Nikki and Nick have ... At first, Nick kept his finance job and managed the gym’s accounting while Nikki was the sole instructor. They used ...

Contemporary cycling is all about spandex and personal bests. The bicycle designer Grant Petersen has amassed an ardent ...

In the end, the mystery of the lefty golfer is no mystery at all; the population of golfers is a hybrid mix of different ...

Most mornings after praying, 25-year-old Sanah joins several women from her neighbourhood in the Afghan capital Kabul for a walk along the main road before it fills with traffic, never jogging or ...

Exertional heatstroke happens during exercise when the body can’t properly cool ... They have enough people, equipment and experience to handle lots of cases. And medical director John Jardine has ...