Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

There is another reason to hit the gym. As youngsters battle loneliness, gyms are hosting socials. At Equinox, Friday ...

When it comes to saving money, frugal people are know to hold onto things well beyond their expiration date. However, that ...

Standalone Nordic benches cost between $250 and $600, and a back extension costs another $250 to $500. There are cheaper ...

Not everything about money has to be hard. We asked experts for their top tips on how to be better at saving, budgeting and ...

We try out reformer pilates which is taking the fitness world by storm with hundreds of new studios popping up across the country.

Many people use late summer or early fall for some delayed spring cleaning, though, like me, may struggle to depart with ...

The grant will also fund comprehensive physical exams that meet standards determined by the National Fire Protection Association for all of the department’s full- and part-time staff members, Staaf ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

Struggling to fit gym sessions into your busy life? Discover these five effective, no-equipment workouts you can do at home ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...