A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Newman says they’re imperfect in a way that feels natural and elegant, sophisticated enough for a multicourse seated dinner ...

Kettlebells and dumbbells are a good place to begin, since you can start with very light weights and work up from there. (A ...

Hex plates are particularly useful for floor exercises like deadlifts or weighted planks, where you need the equipment to stay securely in place. Q: How does weight equipment impact posture and ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

This way, you know the exact number of plates you now need to perform said exercise ... Even though weights vs resistance bands is a popular comparison topic, both weights and resistance bands can be ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

With over 75 years of experience, Mission First Tactical is renowned for transforming innovative concepts into essential ...

From portion control plates and bowls to a vegetable chopper, discover 25 appliances and cooking accessories that can help ...

Nikocado Avocado — the self-proclaimed “King of Mukbangs,” whose real name is Nicholas Perry — has amassed over 4 million ...

My training in the Men's Health Fitness Hub hit the next level using this rig for my heavy-duty barbell exercises.