Those rusty rigs were fairly utilitarian; they held weight plates, a barbell ... as serviceable for the basics as anything I’ve ever used in my over 15 years of training, too.

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

Newman says they’re imperfect in a way that feels natural and elegant, sophisticated enough for a multicourse seated dinner ...

The plates are constructed mostly of steel ... depending on the materials used, weight capacity, and design quality. How much does an adjustable dumbbell typically weigh? Adjustable dumbbells ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

Whether you train with a pair of dumbbells, a barbell and weight plates, or even kettlebells ... perform in a setting they were meant to be used. We use weight benches for several exercises ...

What you fill your plate with is crucial if you are embarking on a weight loss journey. One slimmer who shed a whopping 12st ...

The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

My training in the Men's Health Fitness Hub hit the next level using this rig for my heavy-duty barbell exercises.

Those rusty rigs were fairly utilitarian; they held weight plates, a barbell ... as serviceable for the basics as anything I’ve ever used in my over 15 years of training, too.