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The 'delicious' breakfast that works wonders for women's weight loss - packed with fibre and protein
A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...
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Dukan diet explained: Health impact and expert assessment
The Dukan diet has been billed as ... per week until reaching their ideal weight, which you can stick to long-term, without restricted eating. Consult a registered dietitian or GP before starting any ...
I thought life was too short to live without bacon and booze – then I hit 50
Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...