Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

A plant-based diet, once considered niche, is now recognized for its scientific benefits in improving health and preventing ...

Trying to get more protein in your diet is important, especially if you’re vegetarian ... making it an ideal option for weight loss. Eat these for breakfast or lunch, and add any fillings ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

However, a new study suggests that a different diet plan is even more effective for weight loss and fighting inflammation, a key underlying cause for a wide range of chronic health conditions. The ...

The perks of eating in this way are well documented, from lowering blood pressure and cholesterol to weight loss. A vegan diet or plant-based one can also reduce your risk of cancer, prevent ...

For Lizzo, ditching the vegan lifestyle makes her feel good as ... And Lizzo—who has documented her weight-loss journey on TikTok as well—explained that listening to her body has improved ...