Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

The perks of eating in this way are well documented, from lowering blood pressure and cholesterol to weight loss. A vegan diet or plant-based one can also reduce your risk of cancer, prevent ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

Every year, November 1 is celebrated as World Vegan Day. By now, the vegan lifestyle and diet have become quite popular around the world. Vegans avoid using leather, wool, and products tested on ...

However, a new study suggests that a different diet plan is even more effective for weight loss and fighting inflammation, a key underlying cause for a wide range of chronic health conditions. The ...

But the truth is healthy foods aren’t the preserve of posh delis and farmers markets. There are plenty of healthy everyday foods that you can find at your local supermarket for less than a pound.

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

"These bars are gluten-free, dairy-free, vegan, and certified low-FODMAP without ... indulgent snack that is the ideal weight loss snack for anyone who craves comfort food and chocolate but has a hard ...

Heura Foods and Spain’s Rodilla restaurant chain have joined forces to launch a new vegan chicken sandwich that will be available in 130 Rodilla outlets across Spain from 5 November. The sandwich is ...

The news comes weeks after Lizzo revealed to fans that she is no longer vegan amid a weight-loss journey. “It has some of my favorite foods,” she said in an Oct. 10 TikTok. “When I got to ...