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Top nutritionists reveal the 8 foods 'pretending' to be healthy that are brimming with fat and sugar - and what's actually good for you
Salads, vegan meat alternatives and vegetable crisps should all ... Kim Pearson a nutritionist who runs a London-based clinic specialising in weight loss, meanwhile said she would 'not recommend' ...
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The 'delicious' breakfast that works wonders for women's weight loss - packed with fibre and protein
A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...
Study shows one type of bread is good for lowering cholesterol and weight loss
A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...
20 Best Fall Lunches For Healthy Aging
These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...
Oprah Says This Bag ‘Holds’ Her Gym ‘Essentials’—and It’s On Sale Now
The WanderFull Vegan Leather HydroBag, which is on sale at Amazon, holds the “essentials,” according to Oprah. It made it ...
Is protein powder good for you? Do you need protein powder in your diet? Your questions about the supplement answered.
Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...
Dragon’s Den star Sara Davies reveals how she dropped three dress sizes after showing off transformation
DRAGONS’ Den star Sara Davies has shared her secrets to getting fit and healthy after dropping three dress sizes over the ...
Why Doctors Think Colon Cancer Is on the Rise in Gen Z and Millennials
Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...
13 'Healthy' Restaurant Salads That Are Actually Loaded with Calories
Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...