A soothing vegetable curry from all the ... ash gourd, yam and coconut. 2. Grind the grated coconut into a paste. Add few cumin seeds, curry leaves and green chillies. 5. Heat coconut oil in pan. Add ...

Coconut oil is widely available in Asian and African grocers, and in some large supermarkets. The oil has a high degree of saturated fat, so it does not become rancid easily. Keep it in a cool ...

This one-pot vegetarian curry recipe is ever so simple to make and warms you up on a wintry evening. It's also vegan and gluten-free. Heat two tablespoons of vegetable oil in a large lidded ...

When the chill sets in, there’s nothing quite like the warmth of a bowl of comforting stew. For those looking to bring ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

Vegetable oil is a kitchen staple due to its neutral flavor, which makes it a versatile ingredient. It’s used in everything ...

This versatile oil is an essential component in both vegan ... using this coconut oil for cooking, especially in smoothies, stews, and soups, as it adds a tasty and exotic element to recipes.

1 cup dates, deseeded 1 cup cashew nuts 1/2 cup grated coconut A pinch of rock salt 1 Tbsp virgin coconut oil In a food processor, add the cashew nuts and grated coconut and blend until nice and ...

Often when I make soup, I wing it using ingredients that need to be used up. I rarely follow a recipe, but this gingery coconut and red ... heat a drizzle of oil over medium-high heat.