Know More About Her 'Part-Time Vegan' Routine Findings revealed that individuals with low commitment to the diet were more likely to experience cognitive decline compared to those who incorporated ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

A BRIDE-to-be who was “thrown out” of a wedding shop for being too big lost a stunning 10st – and wants to renew her vows in a new dress. Iona Thomas couldn’t wait to pick ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

A fitness influencer, who shed almost 43 kg, shared that weight loss relies on six essential numbers, including protein goals ...

Demi Moore opens up about the painful experiences and struggles with body image and eating disorders caused by Hollywood ...

A strong immune system is important, especially over the colder months when bugs are rife - these foods can boost yours ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...