From stationary bikes and treadmills to rowing machines and workout mirrors, we put all the equipment we review through a ...

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Created for Indian warriors, traditional fitness equipment like mudgars, Hanuman gadas and sumtolas are now being discovered ...

Weight lifting exercises can be a part of your weight loss workout. Make sure to do these weight lifting exercises if you ...

In the quest for weight loss, the gym often presents an intimidating array of equipment and heavy weights. For those looking ...

Dani Coleman, Director of Training and Head Trainer at Pvolve, has the opportunity to work out with Friends actress Jennifer ...

Typical calisthenics exercises include push-ups, squats and lunges with a focus on harnessing gravity and bodyweight and can ...

Niftylift's new mobile elevated work platforms are an updated 4WD version of its HR12 and its first-ever straight boom lift, ...

Tight shoulders? Give them a mobility boost with this bodyweight shoulder exercise. You just need an exercise mat — I love ...

If you’re short on time but want a full-body workout, look no further than my 20-minute bodyweight routine you can do from ...